New York: Blood Pressure Diet Shows Promise for Type 2 Diabetes Treatment -

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A recent clinical trial has demonstrated that the DASH (Dietary Approaches to Stop Hypertension) diet, initially created to reduce blood pressure, may also be effective in treating type 2 diabetes when appropriately modified. This promising finding was highlighted in a report by HealthDay and involved experts including Dennis Thompson.

Key Features of the Modified DASH Diet for Diabetes

Emphasis on consuming plenty of fruits, vegetables, whole grains, and lean proteins.
Reduction of salt and unhealthy fats to support cardiovascular health.
Adjustments made to control carbohydrate intake and balance nutrients, specifically to stabilize blood glucose levels in patients with diabetes.

Benefits Observed in the Study

Improved control of blood sugar levels among participants.
Decreased risk factors associated with heart disease, a common complication of type 2 diabetes.
Enhanced overall health outcomes beyond what traditional medication alone may achieve.

This discovery points to a natural and effective strategy for managing type 2 diabetes through dietary changes. However, nutrition experts emphasize the importance of consulting healthcare professionals before initiating any new diet plan to ensure it meets individual health needs.